What is PTSD?
Post-Traumatic Stress Disorder (PTSD) is a condition in which a person experiences intense, disturbing thoughts and feelings relating to a traumatic event long after the event has ended. Traumatic events that are commonly associated with PTSD include war, natural disasters, accidents, or assaults.
What are the symptoms of PTSD?
There are various symptoms that are associated with PTSD and vary from person to person.
Some of these include:
- Intrusive memories
- Avoidance of trauma reminders
- Negative changes in thinking and mood
- Flashbacks
- Nightmares
- Emotional numbness
- Heightened vigilance
Who can develop PTSD?
PTSD can develop in anyone of any age after experiencing or witnessing a traumatic event. Not everyone who has PTSD experienced trauma themselves, but are witnesses to trauma that other people have endured, such as observing a friend or family member exposed to danger or harm. Those commonly with PTSD include war veterans, abuse and assault survivors, and survivors of major car accidents.
How common is PTSD?
According to the National Center for PTSD,
- “About 6 out of every 100 people (or 6% of the U.S. population) will have PTSD at some point in their lives…
- About 5 out of every 100 adults (or 5%) in the U.S. has PTSD in any given year. In 2020, about 13 million Americans had PTSD.
- Women are more likely to develop PTSD than men. About 8 of every 100 women (or 8%) and 4 of every 100 men (or 4%) will have PTSD at some point in their life. This is in part due to the types of traumatic events that women are more likely to experience—such as sexual assault—compared to men.”
How is PTSD diagnosed?
PTSD is diagnosed by a comprehensive evaluation according to the criteria established by the Diagnostic and Statistical Manual of Mental Disorders (DSM-5).
What are the treatment options for PTSD?
Common treatments for PTSD include:
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Holistic Therapies
Can PTSD be cured?
Although there’s no certain cure, many of those with PTSD have experienced a significant reduction in symptoms through proper treatment and ongoing support resources.
What is complex PTSD?
Complex PTSD is a severe form of standard PTSD, usually as a result of prolonged exposure to traumatic events, like in cases of chronic abuse and captivity. Additional effects may include difficulty with emotional regulation, self-esteem, and relationships.
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Whether you’re seeking understanding, searching for resources, or are simply curious about Mental Health Disorders, we’re here to help.
Understanding PTSD is the first step toward seeking help and improving mental well-being.
If you or someone you know is struggling with any of these conditions, please look into our mental health services and connect with one of our team members today.
