Watching your son or daughter struggle with alcohol addiction is heartbreaking. We ought to desire to help our children, protecting their well-being and, therefore, the well-being of the whole society. Whether they are experiencing binge drinking, alcohol dependence, or a diagnosed alcohol addiction, it’s crucial to offer support and guidance. As a family member, knowing how to help without enabling is key to their recovery journey.
How do I help my son or daughter with a drinking problem?
If your adult child is facing a drinking problem, here are some steps you can take:
- Educate yourself – Learn about substance use disorder and its impact.
- Encourage open and honest communication – Talking to your child about their struggles without judgment is essential.
- Set boundaries – Avoid enabling behaviors, such as covering up consequences or providing financial support.
- Encourage professional help – Suggest that they speak with a mental health professional.
- Seek treatment – Help them explore treatment centers that offer specialized programs.
- Join support groups – Programs like Al-Anon provide resources for family members of individuals with alcohol abuse issues.
What do kids with alcohol syndrome look like?
Fetal Alcohol Syndrome (FAS) is caused by alcohol exposure during pregnancy and can lead to intellectual disabilities and developmental issues.
Children with FAS may display:
- Small head size
- Distinct facial features (smooth philtrum, thin upper lip)
- Poor coordination
- Delayed speech and language skills
- Behavioral problems
What mental illness do children of alcoholics have?
Growing up with alcoholic parents can lead to long-term psychological challenges.
Research shows that children of alcoholics are at higher risk for:
- Anxiety and depression
- Post-traumatic stress disorder (PTSD)
- Substance abuse and alcohol dependence
- Difficulty maintaining healthy relationships
If your son or daughter has been impacted by a parent’s alcohol addiction, therapy and support groups can help them process their experiences and develop healthier coping mechanisms.
Alcoholism Treatment at Into Action Recovery
We treat addiction and mental health through a holistic and integrated approach.
Our treatments are dynamic and will be tailored to your unique circumstances and needs, including:
- Intervention Services
- Customized Treatment
- 12-Step Program
- Family Therapy
- Recreational Therapy
- Mental Health / Dual Diagnosis
- Evidence-Based Therapies
- Alumni Program
It is never too late to seek help.

Sabrina Harland, LCDC
Sabrina Harland is the current President/Executive Director of Into Action Recovery. She joined the team as a Program Counselor in 2017, rising to this leadership position in 2021. She holds an Associate of Applied Science in Mental Health Substance Abuse Counseling from San Jacinto College, where she was recognized as the Outstanding Student of the Year. Her expertise includes motivational interviewing and client-centered therapy, reflecting her commitment to empowering clients in their recovery journey.



