If you’ve ever talked to an addict about seeking help, you were probably met with agitation and denial. Hearing the same old excuses might have tempted you to stay silent or to fight back.
It’s incredibly common for addicts to get defensive when faced with the suggestion of treatment. But what does the behavior pattern mean, and how can you address it?
Why Do Addicts Get Defensive When Confronted About Their Addiction?
There could be many reasons for defensiveness. Besides brain chemistry changes that can intensify emotional responses, underlying fears can be common contributors.
A few include:
- Loss of control
- Negative stigma
- Facing painful realities
This defensiveness helps no one and prolongs the addiction cycle. In order to begin the recovery process, these behaviors need to be addressed.
What Are Common Defense Mechanisms Used by Addicts?
Every addicted person is different, but a few common defense mechanisms include:
- Denial
- Rationalization
- Projection
- Minimization
These serve the addict as coping tools, but block any opportunity for substance abuse treatment. Once you recognize these tactics, it’s important to address them instead of letting them slide.
Why Do Addicts Deny They Need Treatment?
As substance users struggle with addiction, they choose to deny the addiction to protect themselves from shame and guilt. They may also fear withdrawals or the loss of a coping mechanism.
It’s common for addicts in the denial stage to minimize or justify their addiction. No matter what excuses they make, it’s important to remember why you suggested treatment in the first place.
How Does Defensiveness Hinder Addiction Recovery?
Defensiveness does more than create arguments. It delays the process of finding a treatment program and increases the risk of relapse.
Addressing defensiveness early will prevent further strain on relationships and push your loved one toward the right treatment option before the addiction escalates further.
Why Do Addicts Blame Others for Their Problems?
Instead of taking responsibility for their actions, addicts will often blame others for their addictive behaviors.
Projection is incredibly harmful as it:
- Unfairly shifts blame
- Avoids self-accountability
- Impacts family dynamics
- Creates codependency
In these situations, stay calm and set clear boundaries. You shouldn’t take the blame for their addiction, and doing so will only enable more destructive behaviors.
What Things Do Addicts Say When Confronted About Treatment?
When addicts are confronted, they’ll often say things like:
- “I can quit anytime.”
- “It’s not that bad.”
- “You’re overreacting.”
These phrases minimize the addiction and keep the addict from having to face reality. To avoid further shame, use compassionate responses to these claims without negotiating treatment.
Why Is Manipulation Common in Addicts Avoiding Treatment?
Addicts will often develop manipulative behaviors in order to keep using substances. They may lie or try to make you feel guilty for addressing their addiction. While it may feel hurtful, remember that it comes from a place of desperation rather than malice.
Set firm boundaries in order to counter these behaviors.
How Can You Help an Addict Overcome Defensiveness?
Addiction to drugs and alcohol can alter brain chemistry, making it harder to accept help and stop using.
When dealing with a defensive addict, helpful strategies include:
- Using non-confrontational language
- Focusing on “I” statements
- Involving professionals
- Utilizing interventions or group therapy
What Role Does Shame Play in an Addict’s Defensiveness?
Most addicts reach a place of shame at some point in their addiction. They know their actions are wrong, but they can’t stop. This internalized shame can fuel defensiveness and avoidance of treatment.
The negative stigma around addiction can amplify feelings of shame and isolation. It’s important to use empathy when talking to an addict about seeking help. Avoid enabling, and be firm about starting the recovery process.
Why Do Defense Mechanisms Persist Even in Treatment?
Defensiveness is a habitualized behavior for addicts, and triggers in early sobriety can cause a defensive reaction.
Therapeutic methods like CBT can help addicts begin to work through their defensiveness and foster a positive mindset.
Addiction Treatment at Into Action Recovery
While talking to an addict about treatment can be challenging, you’re doing the right thing for your loved one.
Don’t wait another day to get help. Contact us today and let us help your loved one overcome addiction.
