Finding a good treatment plan is a crucial part of your recovery journey. There are many options with varying lengths of stay. 30-day programs are more common, but research has shown that they may not be as effective as their 90-day counterparts.
How can you decide which treatment program to use, and why is long-term treatment necessary to get clean?
What percentage of people who go to rehab stay clean?
While your personal long-term success will depend on a variety of factors, such as the substance used and the quality of aftercare, a longer program may prevent relapse.
Typical success rates after rehab are between 40-60%, which makes the relapse rates after treatment worryingly high. But research from the National Institute on Drug Abuse (NIDA) supports the claim that recovery programs with longer stays offer significantly higher success rates.
How long is long-term detoxification treatment?
Detox itself is typically shorter than the actual addiction treatment that happens afterwards. The detox process can last between 3 and 10 days, with recovery programs ranging from 30 to 90 days.
It’s important to seek treatment even after detox. There are a lot of factors that contribute to addiction, and detox alone is not enough to fully heal underlying issues. Failing to address these co-occurring conditions can lead to a relapse.
Why are 90 days of sobriety significant?
Addiction treatment programs don’t select 90-day periods for unwarranted reasons. The 90-day mark is a vital determinant of sustainable recovery. Even most 12-step programs encourage attending a daily meeting for 90 days.
What is the significance?
During this time, withdrawal symptoms from drugs and alcohol are common and may persist until the 90-day mark. This is also an important transitional period for addicts as they navigate sobriety and work through co-occurring mental health disorders.
Sobriety for at least 90 days allows for most post-acute withdrawal symptoms to fade. Additionally, it will significantly lower the risk of relapse and allow for continued success.
How many times do people go to rehab before getting clean?
Since everyone’s recovery journey looks different, there’s no definitive number of rehab visits that will guarantee successful recovery. For some, only one visit to a treatment facility is necessary, while others make multiple attempts before finally getting clean.
Several factors contribute to an effective rehab visit:
- Severity of the addiction
- Length of stay
- Sufficient coping skills
- A supportive environment
- Level of care
The level of support from family members is also a significant factor. When the family of an addict is open to communication and offers a positive attitude, it can help reduce feelings of shame and isolation.
What’s the longest someone can stay in rehab?
Depending on the facility and treatment program, the duration of a rehab stay could range from a few weeks to over a year. The most common program lengths are 30, 60, and 90 days.
For severe cases, there are extended care programs that can span between 6 months and 2 years. These programs aren’t necessary for everyone and should only be used in extreme situations that require intensive, long-term care.
What factors determine if someone needs more than 90 days in a treatment program?
Several factors can contribute to the need for a longer treatment program.
- History and intensity of addiction
- Unresolved trauma
- Co-occurring mental health disorders
- Relapse rate
- Lack of stability
For complex cases, extended care offers the chance to process and heal from trauma, develop effective coping and life skills, and utilize individual therapy.
What are the benefits of support groups in addition to rehab programs?
Connecting with others while in recovery provides a host of benefits. The main reward is support from others who can personally understand your situation and bring you out of isolation.
Additional benefits include:
- A safe, supportive environment
- Accountability
- Advice and guidance
Addiction Treatment at Into Action Recovery
At Into Action Recovery, we offer 30-day, 60-day, and 90-day programs that handle the needs of most addicts. Our individualized addiction treatment is designed to provide a safe, supportive environment for you to heal.
If you or a loved one is suffering from addiction to drugs or alcohol, contact us today and let us help you along the path to recovery.
