Blog - Into Action Recovery Centers

What If I Lose My Family by Going to Treatment?

The decision to pursue treatment for addiction or mental illness is a vital step in your recovery journey. But a common fear may arise: losing family and friends by going…

Drug Addiction

How to Deal with Shame About Addiction

It’s common for drug and alcohol addiction to cause feelings of shame. For someone struggling with addiction, shame will hinder their desire to seek treatment. When shame is present, it…

Drug Rehab

How to Let Go of Guilt and Shame in Recovery

It is common for most people suffering from substance use disorders to feel guilty about their addiction. Guilt and shame are typical feelings during recovery, and many addiction treatment centers…

Drug Rehab

Is Long-Term 90-Day Treatment Really Necessary to Get Clean?

Finding a good treatment plan is a crucial part of your recovery journey. There are many options with varying lengths of stay. 30-day programs are more common, but research has…

Drug Rehab

What Happens After Addiction Treatment?

While finishing addiction treatment may feel like the last step in the healing process, it is only the beginning of the recovery journey. Staying sober after treatment is the next…

Drug RehabDrug Addiction

How to Deal with Legal Repercussions During Addiction Treatment

It’s highly common for addiction to result in legal repercussions. Besides actions done while under the influence of drugs or alcohol, the use of illegal drugs alone is enough to…

Benzo AddictionDrug RehabMedical Detox

Detox Protocol for Benzodiazepines

Detoxing from benzodiazepines looks different depending on the dosage. Low-dose withdrawal is less extreme, as it usually means only manufacturer-recommended doses were taken. High-dose withdrawal, however, requires careful assessment of…

Drug AddictionAlcoholism

Why Do Addicts Get Defensive About Treatment?

If you’ve ever talked to an addict about seeking help, you were probably met with agitation and denial. Hearing the same old excuses might have tempted you to stay silent…

Drug AddictionAlcoholism

What Role Do Mental Health Issues Play in Relapse?

It’s highly common for mental health issues to play a role in relapse. From isolation to improper aftercare support, there are a host of factors that can increase the risk…