Families are complicated. Some individuals are very close with their family and interact with them regularly, while others distance themselves from the family unit, only visiting them for obligatory events or holidays. When someone is struggling with a mental health condition or a substance use disorder, their familial relationships may be damaged or strained. Regardless of the family dynamics, their support can make all of the difference in a person’s recovery journey and long-term success.
- Why is family therapy important?
- Why is family therapy important in substance abuse?
- Why is family important in mental health recovery?
- Why is family support important for rehabilitation?
- How important is family support in recovery?
Why is family therapy important?
A family is a complex social system rather than the sum of its individual members. Family therapy is a type of psychological counseling that is designed to help improve the interpersonal relationships within this synergistic system. The goal of family therapy is to change patterns of familial dysfunction and improve overall wellness. In family therapy sessions, therapists work to promote and improve family members’ communication and collaboration skills to create a nurturing and supportive environment for the person in recovery.
Why is family therapy important in substance abuse?
Research indicates the benefits of family therapy are significant for people undergoing addiction treatment for substance use disorders. These benefits include:
- Improved treatment retention
- Improved understanding of addiction and how it affects the family unit
- Increased family support for the person in recovery
- Increased understanding of what to expect in treatment and recovery
- Increased awareness of the warning signs of relapse
- Develop positive patterns of behavior
- Improve communication and problem-solving skills
- Promote family strengths
- Understand accountability for emotional and physical well-being
Why is family important in mental health recovery?
The importance of family support in mental health recovery cannot be overstated. In fact, people with mental illnesses often report that their families are their primary sources of strength. In addition, family members understand the unique needs of their loved ones and can provide the family therapist with valuable insight. A person recovering from a mental health condition often feels isolated and vulnerable. By providing emotional and practical support, the family unit can band together to help their loved one achieve recovery goals, avoid relapse, and improve their overall quality of life.
Why is family support important for rehabilitation?
Addiction recovery is an intense and herculean journey that requires physical, emotional, and mental strength. Strategic family therapy is one of the most crucial components of substance abuse treatment programs.
The support families provide their loved ones in the recovery process is an invaluable resource and yields the following benefits:
- Emotional Support
- Accountability
- Compassion and Understanding
- Reinforcement of Positive Behavior
- Hope
- Healthier Environment
- Motivation
- Positive Role Modeling
- Communication
- Long-Term Support
How important is family support in recovery?
Family support and addiction recovery go hand-in-hand. In fact, research shows that people who have strong family involvement are less likely to suffer a relapse. Each member of the family plays a vital role in providing the recovering addict with positive support, guidance, and accountability. Here are five practical ways to help a loved one in recovery:
- Offer encouragement and emotional support: Your loved one needs to know that you’re in their corner and that they have your love and support.
- Provide space for open communication: Your loved one will need a safe, accepting place to communicate the emotions, struggles, or fears they experience during early recovery.
- Offer practical support in early recovery: Your loved one might have to pick up the pieces of their life and start over. They may need transportation to work, the grocery store, or meetings. The family can plan for and assist with these logistical needs.
- Set healthy boundaries: This strategy is crucial. It helps both the family members and the loved one in recovery. When all parties clearly communicate their boundaries to each other, including any consequences if they’re breached, it creates a safeguard against family dysfunction.
- Include your loved one in family events: Strive to repair damaged relationships by including your loved one at your family dinners or activities.
Family Support with Intro Action Recovery
We understand that treating both addiction and mental health is important for effective recovery. If you or a loved one needs help overcoming addiction, we’re here to get you started on your journey to life-long sobriety.
Call us today at 844-303-3969 to schedule an appointment or learn more about our programs.
